New Heaven has a 1-Day
#TryFreediving Trip recommended for those who would like to get to know what
#Freediving is. Let’s start with basic theory, breathing exercises, dry training followed by an in-water session in Koh Tao sea. Just to explore what it’s like and how it’s done.
“1-Day Try Freediving”
Suitable for those who:
– Interested but still hesitating
– Not sure if they can equalize and hold their breaths, etc.
What you’ll get in a day:
– Pranayama yoga and breathing exercises
– How to use all equipment provided by the school
– Discover your limitations
Because Freediving is to look inside, deep down in your body and mind. Get to know yourself through Try Freediving within a day. Explore the art of being peaceful underwater and you will be surprised about things that could possibly happen in a minute. Let’s go on a journey together, a journey in one breath.