• Daily classes over-looking the bay

    Daily classes over-looking the bay

  • Retreats and Workshops at The Baan Talay Resort

    Retreats and Workshops at The Baan Talay Resort

  • Wake up! It's time for Yoga.

    Wake up! It's time for Yoga.

    Two amazing studios - Yoga for all levels
  • Yoga means union - one with nature

    Yoga means union - one with nature

Yoga on Koh Tao at New Heaven

Why practice yoga on Koh Tao with us at New Heaven? We offer a range of yoga activities from daily classes to workshops and retreats. At New Heaven you can unroll your yoga mat and stretch your body and mind to the sound of the waves lapping at the shore and facing the scenic backdrop of Chalok Bay. Whether you are a beginner or an experienced practitioner you will be able to find something that suits you. Experience the uniqueness of our yoga classes with us when you visit Koh Tao.

Types of Yoga We Offer on Koh Tao

Hatha Yoga These yoga classes take place every day at our dive school between 6pm and 7.30 pm. Yoga techniques such as asana, pranayama, and mediation are taught to help one bring balance. The perfect complement to the breathtaking sunset on Koh Tao. Book your class here

Kundalini Yoga These daily classes take place at our dive school both in the morning and evening. Kundalini yoga awakens internal energy that is located in the lower part of the spine and raising that energy through the body and aligning the chakras through postures and breath work. This yoga class is suitable for both advanced and beginner practitioners. Kick start your day or wind down for the evening with this yoga class whilst enjoying your time on Koh Tao. Book your class here

AYP Yoga These daily yoga classes take place at our sister resort Baan Talay. The yoga studio is located in the tropical forest overlooking the ocean. Although AYP means advance yoga practice do not think this is for advanced practitioners only. AYP is on offer to all whos is interested. Experience the peacefulness of practicing yoga in one of Koh Tao's breathtaking setting. Book your class here

Yoga Workshops Do you wish to broaden your yoga practice whilst staying on Koh Tao? Our workshops are a great way to learn a new practice or sadhana (dedicated spiritual practice) in a specialized area that you may be interested in. We offer a variety of workshops, ranging between 1, 3 and 7 days. If any of our workshops listed below interest you please be sure to book with us here

Marma therapy (Yoga massage)
Pranayama (Yoga breathing)
Shatkarmas (Yoga detox)
Nutrition and food Yoga Nidra (Yoga relaxtion)
Yoga for free diving
Teacher Training
AYP teacher training

Enjoy the video of one of our yoga practices at New Heaven on Koh Tao. We hope it inspires you to join us at one of our classes.

Contact us

  • Phone
    +66 (0) 77 457 045
  • Email
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address
    48 Moo 3 Chalok Baan Kao
    Koh Tao, Surat Thani
    84360, Thailand
Copyright 2016 - New Heaven Dive School